Recreation and Wellness

Physical activity is an important part of your student's overall wellness, and ¾«Í¯ÓûÅ®'s Athletics and Recreation staff can help you find the perfect outlet before and after classes. 

two students in the quad throwing balls

Students have access to a full-service fitness centre, personal training sessions, intramural sports, indoor and outdoor walking and running tracks, fitness and wellness programming, and free admission to ¾«Í¯ÓûÅ® Panthers varsity and club team home games! 

These supports and activities contribute to students’ mental health, sense of belonging, and overall university experience! 

Visit ¾«Í¯ÓûÅ® Athletics and Recreation to find out more about recreation and wellness for students.